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“Calm your mind.
Step out of your comfort zone and into your power”
with Will van Zyl

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Innate Intelligence to Living Life
Immersive, Existential Experiences for Wellbeing, Growth and Performance.

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Transformational
Breathing & Yoga

Progressive breathwork to harness your energy and improve your health.

Yoga to build your body; uniting it with with your mind, heart and breath.

#BeStrongAgain

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Wim hof Method
 EVENTS

Be Happy, Healthy and Strong.

I am a certified Wim Hof Method Instructor; offering bespoke, 1-day and weekend Wim Hof Courses.

Get #FullyIn and #LetGo!

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Innate Intelligence Coaching

Coaching and Events.

Offering a different perspective on Life, Wellbeing and Performance.

Be Well. Think Well. Do Well.

In all aspects of Life.

WHAT I OFFER

 
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Registered Yoga Teacher 

Certified Wim Hof Method Instructor

Registered Executive and Leadership Coach

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Will VAN ZYl

My workshops and coaching sessions help you see past the distractions and limiting beliefs we suffer; opening access to your innate intelligence.

"You can flourish and perform at your best; confident, well and at ease."

The work we will do will focus on Ultimate Wellbeing  as the basis for HOW you want your life to be.

 

When we are truly well, strong in body, mind and heart, we will accomplish what otherwise we would have thought superhuman.

 

"We have an incredible Innate Intelligence within us that governs every action and reaction of our bodies and minds. 

Every living thing - every part of Life - has this.

Learning to connect with it, feel it and harness it will help us become strong again in Mind, Heart and Body.

With it we can truly Open Up to Life."

Will van Zyl

 

strong in mind

Breathe well and master your mind; connecting deep inside

Becoming calm, confident and at ease in all you do;

Find happiness through discipline and simple,  regular practices

strong in heart

"Connection builds community...community breeds connection"

Live life through the power of love and  connection;

With yourself, Nature and others.

strong in body

Move well; Building physical strength and confidence in your body

Nourish your body; 

Strengthening your Cardio Vascular system and bringing your immune system to full power

 
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  • Wim Hof Method Fundamentals - Good Life hub
    Multiple Dates
    22 Jan, 10:00 – 14:30 GMT
    Hampstead Norreys, Orchard Barn Manor Farm Barns, Hampstead Norreys, Thatcham RG18 0TD, UK
    Come and learn the incredible Wim Hof Method with me in the heart of Berkshire Countryside.
  • Wim Hof Method Weekend - West Sussex
    Sold Out
    28 Jan, 15:00 GMT – 30 Jan, 15:00 GMT
    Brooklands Barn, Arundel, Priory Ln, Arundel BN18, UK
    Learn the Wim Hof Method; Connect with the Nature deep within you to be Happy, Healthy and Strong Gain a new perspective on life and start to imagine HOW you want your life to be...and LIVE IT! Learn how to move again and why connection and knowing your body is essential for Ultimate Wellbeing.
  • Wim Hof Method Fundamentals -  Cape Town
    Multiple Dates
    05 Feb, 10:00 – 14:00
    Muizenberg, Muizenberg, Cape Town, 7945, South Africa
    Learn how to practice and transform your life with the Wim Hof Method. Get FULLY IN. Limited spaces and dates.
  • Wim Hof Method Fundamentals - Wellderness
    05 Mar, 14:00 – 06 Mar, 12:00
    Wild Heart Hill Camp, Charmill Cottage, Long Furlong, Worthing BN14 0RJ, UK
    Join us in a secret field surrounded by nature for ice baths and breathwork. All hosted around a roaring campfire.

EVENTS & WORKSHOPS

 
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What my clients say

"An incredibly interesting, thought provoking and potentially life changing few hours with a fabulous teacher. I have never come close to experiencing anything like the effects of the breathing exercise before and I can honestly say that I feel that a breathing ‘barrier’ has been broken through and I will enjoy taking it further. I learnt a lot about myself in the ice bath and how with the help of the breath and the mind you can let go of the discomfort and pain. Thank you Will for an amazing day!"

Auriole

Attended a WHM day

"Will has the innate ability to listen, with the intention to understand. He emits calm yet has a razor sharp focus, which helped me bring clarity very quickly. He asks insightful questions; the ones that needed to be asked, you just didn't know it. I've been fortunate to have been coached by Will in a group business setting, one to one and most recently through learning the Wim Hof Method. Will is an absolute rarity and adds value where ever he goes."

Elaine

Coaching Client

Pics, Vids and News