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Breathe on Beta Beach, Cape Town

Thu, 07 Apr

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Beta Beach

Join on Beta Beach, Bakoven in Cape Town to welcome the sun, raise your energies and start the day energised, calm and connected. Progressive breathwork, leading to a session of Wim Hof Method Breathing.

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Breathe on Beta Beach, Cape Town
Breathe on Beta Beach, Cape Town

Time & Location

07 Apr 2022, 06:45 – 08:00 GMT+2

Beta Beach, Beta Rd, Bakoven, Cape Town, 8005, South Africa

About the Event

This is for those who know the Wim Hof Method breathing technique. This is not a teaching session, it is a practice and connection session.

Please arrive on time and be ready to start breathing at 0645. https://goo.gl/maps/RXELygi3q9QVJjwaA

Bring with you

  • Commitment
  • An empty stomach
  • Warm clothing
  • Mat / Yoga mat
  • Blanket
  • Swimsuit
  • Towel
  • An open mind and an adventurous spirit..

With love

See you on the sand

W

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