Thu, 07 Apr|
Breathe on Beta Beach, Cape Town
Join on Beta Beach, Bakoven in Cape Town to welcome the sun, raise your energies and start the day energised, calm and connected. Progressive breathwork, leading to a session of Wim Hof Method Breathing.
Time & Location
07 Apr 2022, 06:45 – 08:00 GMT+2
Beta Beach, Beta Rd, Bakoven, Cape Town, 8005, South Africa
About the Event
This is for those who know the Wim Hof Method breathing technique. This is not a teaching session, it is a practice and connection session.
Please arrive on time and be ready to start breathing at 0645. https://goo.gl/maps/RXELygi3q9QVJjwaA
Bring with you
- An empty stomach
- Warm clothing
- Mat / Yoga mat
- An open mind and an adventurous spirit..
See you on the sand