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Thu, 07 Apr


Beta Beach

Breathe on Beta Beach, Cape Town

Join on Beta Beach, Bakoven in Cape Town to welcome the sun, raise your energies and start the day energised, calm and connected. Progressive breathwork, leading to a session of Wim Hof Method Breathing.

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Breathe on Beta Beach, Cape Town
Breathe on Beta Beach, Cape Town

Time & Location

07 Apr 2022, 06:45 – 08:00 GMT+2

Beta Beach, Beta Rd, Bakoven, Cape Town, 8005, South Africa

About the Event

This is for those who know the Wim Hof Method breathing technique. This is not a teaching session, it is a practice and connection session.

Please arrive on time and be ready to start breathing at 0645.

Bring with you

  • Commitment
  • An empty stomach
  • Warm clothing
  • Mat / Yoga mat
  • Blanket
  • Swimsuit
  • Towel
  • An open mind and an adventurous spirit..

With love

See you on the sand


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