Sat, 31 Jul | Poole

Breathe on the Beach - Wim Hof Method with Will van Zyl and Heather Ashley

Take your wellbeing to a different level with powerful BREATHWORK, ICE BATH and COMMITMENT!
Registration is Closed
Breathe on the Beach - Wim Hof Method with Will van Zyl and Heather Ashley

Time & Location

31 Jul, 09:30 – 13:30 BST
Poole, Poole, UK

About the Event

Be HAPPY, HEALTHY and STRONG!

Join coach Heather Ashley and certified Wim Hof Instructor, Will van Zyl, to learn the 3 amazing pillars of the the Wim Hof Method.

On the sand at SDFGH Beach, Poole, you will discover the power of your breath and how to access a state of supreme calm, in moments.

You will have the option of an ice bath that will unlock the incredible healing power innate to us all.

You will start to learn the amazing...and simple...science that makes the Wim Hof Method one of the most researched and accessible (to all) techniques to take your mental and physical wellbeing to the next level. 

Become strong again, in body mind and heart; clear on what is needed for you to take responsiblity for your wellbeing...

FULLY IN!!

You can read more about the Wim Hof Method here www.wimhofmethod.com.

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    £110
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