Breathe on the Beach - Wim Hof Method with Will van Zyl and Heather Ashley
Time & Location
About the Event
Be HAPPY, HEALTHY and STRONG!
On the sand at SDFGH Beach, Poole, you will discover the power of your breath and how to access a state of supreme calm, in moments.
You will have the option of an ice bath that will unlock the incredible healing power innate to us all.
You will start to learn the amazing...and simple...science that makes the Wim Hof Method one of the most researched and accessible (to all) techniques to take your mental and physical wellbeing to the next level.
Become strong again, in body mind and heart; clear on what is needed for you to take responsiblity for your wellbeing...
You can read more about the Wim Hof Method here www.wimhofmethod.com.