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Sun, 01 Oct

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Streatley

Healthy Whole YOU Day Retreat with Dani Binnington & Will van Zyl

Learn how to achieve a state of restoration and growth - Through breath work, yoga and calmly facing into the challenge of of an ice bath. Learn how your body works to create your experience of every moment in life.

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Healthy Whole YOU Day Retreat with Dani Binnington & Will van Zyl
Healthy Whole YOU Day Retreat with Dani Binnington & Will van Zyl

Time & Location

01 Oct 2023, 09:00 – 17:00 BST

Streatley, Streatley - On - Thames Nr, Streatley, Reading RG8 9HR, UK

About the Event

Our bodies are the most sophisticated and intelligent piece of technology we could ever discover. In them, we possess the innate ability to grow, heal, flourish and rise above challenges of any shape or size.

Learn the Wim Hof Method or develop and progress your practice

Learn Tension Release Integration and Breath Exercises for deep tension and trauma release.

Connect with likeminded people as we are wired to connect; socially, physically, having fun

Experience the beautiful Swan at Streatley on the banks of the Thames; one of the most beautiful stretches of Thames

Come and join us to play, learn, grow and let go! as you head into the Summer holiday season.

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