Tue, 08 Feb
|Sandton
Wim Hof Method Fundamentals - Johannesburg
Learn how to practice and transform your life with the Wim Hof Method. Get FULLY IN. Limited spaces and only 1 date.


Time & Location
08 Feb 2022, 16:00 – 20:30 GMT+2
Sandton, 113A Atholl Rd, Atholl, Sandton, 2196, South Africa
About the Event
Ronen Aires invites you to a Wim Hof Method Fundamentlas workshop led by certified WHM Instructor, Will van Zyl.
This will be a focussed and highly experiential learning session covering the 3 pillars of the powerful Wim Hof Method.
Breathwork - a highly impactful and transformational breahting technique proven to improve physical and mental wellbeing and help manage pain and improve innate immune function.
Cold exposure - scientifically proven and of great interest in the scientific community today; immerse yourself in an ice bath for 2 minutes to help condition your body and mind for ultimate wellbeing.
Mindset and commitment - learn the importance of mindset and understand what commitment to a consistent practice can do for you.
The group will be kept small to ensure individual attention and focus.
W
Tickets
Price
Quantity
Total
Standard Single
ZARÂ 1,500.00
This ticket allows 1 person access to the workshop on the specified date and time only.
ZARÂ 1,500.00
0ZARÂ 0.00
Total
ZARÂ 0.00