Fri, 25 Feb|
Wim Hof Method Weekend - Cape Town, South Africa
3 days and 2 nights of deep immersion into the WHM and deep connection with each other and nature.
Time & Location
25 Feb 2022, 15:00 GMT+2 – 27 Feb 2022, 15:00 GMT+2
Being Finalised, Western Cape, South Africa
About the Event
Come and enjoy 2 nights and 3 days of immersion in th Wim Hof Method in the glorious Cape Town Summer.
We will be learning and practicing the method in the mountains and on the beaches in, some may argue, the best time of Summer to be in Cape Town. Cold Atlantic Ocean. Majestic Table Mountain. Warm sun. Little wind...and you and your breath.
In addition to the standard WHM curriculum, you will also learn how to move and feel your way to ultimate wellbeing; exploring the Vagus Nerve, intentiful Hatha Yoga, meditation and the importance of (re) connecting after a very disruptivce and disconnected 2 years...
All meals and accommodation included.