Will van Zyl
WOLO Wellbeing - ReConnect
Wed, 01 Nov
|Ultimate Wellbeing Zoom
Every fortnight you have the opportunity to ReConnect, ReMember and ReEmbody the techniques and feeling that can help you "Be More Rhino!"
Time & Location
01 Nov 2023, 06:30 – 7:30
Ultimate Wellbeing Zoom
About the Event
Team!
For each session, please ensure you are in a quiet place where you can be undisturbed for the practice.
Each session will include either TRE or some simple movement and breathwork.
For each session, please have a mat, a blanket and a cushion for sitting on.
Bring your journal for those occassions where you may need to jot down what surfaces.
Sessions will run with as little as one person attending, but please try to register for the sesisons you wish to attend at least 24 hours beforehand.
This gives YOU a commitment to anchor to and it gives ME sufficient time to adjust plans should a session be completely empty.
Remember. No forcing. If, on a day, you are udner the weather and in need of something else, honour that. Just let me know, if you have booked in for a session.
See you all soon.
W