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Wed, 24 Jan

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Ultimate Wellbeing Zoom

WOLO Wellbeing - ReConnect

Every fortnight you have the opportunity to ReConnect, ReMember and ReEmbody the techniques and feeling that can help you "Be More Rhino!"

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WOLO Wellbeing - ReConnect
WOLO Wellbeing - ReConnect

Time & Location

24 Jan 2024, 06:30 – 7:30

Ultimate Wellbeing Zoom

About the Event

Team!

For each session, please ensure you are in a quiet place where you can be undisturbed for the practice.

Each session will include either TRE or some simple movement and breathwork.

For each session, please have a mat, a blanket and a cushion for sitting on.

Bring your journal for those occassions where you may need to jot down what surfaces.

Sessions will run with as little as one person attending, but please try to register for the sesisons you wish to attend at least 24 hours beforehand.

This gives YOU a commitment to anchor to and it gives ME sufficient time to adjust plans should a session be completely empty.

Remember. No forcing. If, on a day, you are udner the weather and in need of something else, honour that. Just let me know, if you have booked in for a session.

See you all soon.

W

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