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The TRYBE Method (TM)

Remember who YOU are...

  

From before we are born, we are shaped by the lives, experiences and expectations of others; Parents, Siblings, Family, Teachers, Peers, Bosses, ....

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The TRYBE Method helps you to see and feel and heal ...yourself

Learn to distinguish between what you want, what you need and how to be supportive and helpful to others..

Learn to grow, and learn to LET GO of all that no longer serves YOU..in your life

FInd your TRYBE! Workshops
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What is The TRYBE Method (TM)?

Where do I start?

  • Find your TRYBE! - The TRYBE Method Pre Launch Trial
    Find your TRYBE! - The TRYBE Method Pre Launch Trial
    17 Dec 2023, 11:30 – 16:30 GMT
    The Main Hall - Victory Room, Bucklebury, Reading RG7 6PR, UK
    Tension Rebalancing Yoga and Breathwork Exercises. A unique combination of proven techniques for deep tension re-balancing and healing. Out of 10, individuals who have learned the techniques in this method saw their self-assessed wellbeing scores soar from an average of 3.5 to an outstanding 8.2!
  • Wim Hof Method fundamentals and a TRYBE Method Introduction
    Wim Hof Method fundamentals and a TRYBE Method Introduction
    13 Jan 2024, 09:30 – 17:30 GMT
    The Main Hall - Victory Room, Bucklebury, Reading RG7 6PR, UK
    Tension Re-Balancing Yoga and Breathwork Exercises. A unique combination of proven techniques for deep tension re-balancing & healing. Out of 10, individuals who have learned the techniques in this method saw their self-assessed wellbeing scores soar from an average of 3.5 to an outstanding 8.2!
  • Wim Hof Method fundamentals and a TRYBE Method Introduction
    Wim Hof Method fundamentals and a TRYBE Method Introduction
    Multiple Dates
    03 Feb 2024, 10:00 – 17:00 GMT
    The Main Hall - Victory Room, Bucklebury, Reading RG7 6PR, UK
    Tension Re-Balancing Yoga and Breathwork Exercises. A unique combination of proven techniques for deep tension re-balancing & healing. Out of 10, individuals who have learned the techniques in this method saw their self-assessed wellbeing scores soar from an average of 3.5 to an outstanding 8.2!
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