If you know people who are or claim to be #EMPATHS...OR You are or feel you are one... What do you think has given rise to this ability...

Do you feel the need to please Walk on egg shells To ease The confused feelings of The one with whom you tolled the bells Are you...

Imagine we are friends. Not the average person you call friend, but the type of friend you call family. If you came to me in a time of...

I have felt love from the wind Touching gently on a warm day Moving the hair on my nature’s skin Stroking…gentle in a healing way I have...

I wrote this as a comment on a brother’s post on LinkedIn. Our intellectual brain, the one in our heads, needs to separate to understand....

The benefits of a cold shower, or other cold exposure, are many. From an optimised immune system, energising impact, mental wellbeing and...