-Feb 83 minReading ListFinding Strength and Merit in Adversity… “What Doesn’t Kill Us.”This week’s #readinglist post is about a book that explores how we can grow and thrive through adversity. Although the author, in my...
-Jan 174 minReading ListCornerstones for Understanding Trauma; What is making us increasingly ill, but also how we can heal.This week’s reading list post is about more than just one book. It has to be, it seems. I set out to write about just Dan Siegel’s...
-Jul 5, 20232 minExistenceThe Path of the Moon is only Clear on Still WaterEmbracing Suigetsu: Finding Our True Self in Stillness In this fast-paced world, where every moment seems to be filled with noise and...